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art journaling for mental health

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Easy Mixed Media Art Journal Cover | #4core | Ina Solsbery

G’day everyone, This month I’m following along with the wonderful Ina with her #4core challenge, and below are the 4 items that she has picked that we need to use. Design a book or journal coverUse fibresInclude numbers and/or lettersAdd a silhouette Why not come and join the challenge and see what you can create. It’s so much fun to see where the challenge items take you and what you end up with. A huge thankyou to Ina for this months challenge, and don’t forget to go and check out Ina’s YouTube channel. Be sure to check out Ina’s YouTube…

Dylusions Art Journal Page | Using Masking Technique | Easy and Simple

G’day everyone, Today I’ll be working in my Dylusions Art Journal and wanted to do the Masking technique.  This is really fun and enable you to use different mediums.  Today I’ll be creating my masks with a post-it notes and some photocopy paper and using some low tack tape to put this in place over my stamped images. By adding these masks will enable me to paint the background with my blending tool. I’ll also be using Water Colour pencils also and blending these with a water brush. Video tutorial video – https://youtu.be/l28rDUxjHYw ☞ Watch my previous video – https://youtu.be/w6Q9HSRUUqQ…

How to Create Easy ATC’s | Mixed Media Process Tutorial

G’day everyone, Well here we are again with Mays ATC swap and the them is “Get Well”, so I had some flower stamps that I wanted to us, along with using the smooching technique using some distressed oxide inks. ☞ Watch my previous video – https://youtu.be/90FTsaPQX9E ♕ Play List – Art Journal Pages – https://www.youtube.com/playlist?list=PLeDy2Uz3Ra7WHeI7i_yAwlp57d87owFG6 Supplies used in video today: – Double-sided Foam Adhesive – AliExpressSpotlight PaperCraft Adhesive TapeUHU GlueTonic/Tim Holtz Glass MatRanger Super Fine Clear Embossing PowderStaedtler White RubberTonic/Tim Holtz GuillotineMilwaukee Heat GunRanger Heat GunDistress Oxide Inks – Black Soot, Crushed Olive, Victorian Velvet and Tea DyeRanger Archival Inks…

Don’t Wait Create | Art Journal Mixed Media Process | Inspired by Dyan Reaveley

G’day everyone, Inspiration for today’s art journal page has come from Dyan Reaveley herself and the Art Journal pages that she creates. I’ve had so much inspiration the past couple of months and have really enjoyed creating pages with paint, collages Process Video https://youtu.be/anFFNeAfuJ0 Close up Pictures ☞ Watch my previous video – Art Journal Mixed Media Process | Art and Beauty | Ideas and Inspiration #dyanreaveley ♕ Play List – Art Journal Pages Supplies: – UHU GlueTonic/Tim Holtz Glass MatBirch Craft Cutting MatRanger Heat GunRanger Archival Ink – Jet Black and Majestic VioletDylusions Creative Journal A5 Cream PageEK ScissorsFiskars Fingertip Swivel Knife (white)Baby WipesDylusions…